I thought I would do a What I Ate Wednesday (WIAW) post, as I’ve read quite a few over the last few months and have always enjoyed them. Reading what people have had to eat on one particular day is sometimes quite revealing so I thought it might be fun to try! My only concern was would my diet look healthy?!
So, without further ado, here we go:
I always eat a hearty breakfast! It started with orange juice; fruit and nut muesli with rice milk; two pieces of wholemeal toast with Pure sunflower spread, one with organic crunchy peanut butter, one with agave nectar; a huge (and I mean huge) mug of freshly brewed black coffee! Now I know coffee is not meant to be good for you, but it’s a highlight of breakfast for me!
Mid-morning: decaff coffee
Lunch: Sandwich with homemade mix of roughly blended tinned butter beans, mixed with freshly squeezed lemon juice, paprika, sea salt/cracked pepper, and enough water to blend it; packet of plain salted crisps; apple; two digestives with, wait for it, chocolate spread on them; orange juice and water; decaff coffee.
I discovered this hazelnut and cocoa spread the other day… much to my delight, as I’d been missing chocolate spread! Now this comes with a warning as it is not labelled *Vegan*, however it has no dairy ingredients, so I decided to go with the flow on this one. Here’s a piccie in case you want to try it:
This is the lunch sandwich:
I also made some bread in the afternoon, you can find the link here.
Dinner was a beanpot and brown rice, followed by a kiwi.
Think I need to concentrate on my salad and greens tomorrow!